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Our Workshops & Courses
Our workshops are held in a group setting and cover a variety of strategies to help you in everyday life. Workshops are usually held in-person at our Centre and are often subsidized.
Wed, Apr 17South Island CounsellingApr 17, 2024, 6:00 p.m. PDT – Jun 05, 2024, 8:00 p.m. PDTSouth Island Counselling, 3821 Cedar Hill Cross Rd, Victoria, BC V8P 3Z6, CanadaYou will focus on weekly modules which include: Mindfulness, Distress Tolerance, Emotion Regulation, and Problem-Solving Skills.
Sat, Apr 20South Island CounsellingApr 20, 2024, 2:30 p.m. – Jun 08, 2024, 4:00 p.m.South Island Counselling, 3821a Cedar Hill Cross Rd, Victoria, BC V8P 3Z6, CanadaJoin us for 8 weekly, in-person group meet-ups tailored for women aged 60 and older, focusing on navigating the intricacies of ageing while fostering meaningful connections.
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