top of page
DBT Skills Training and Support Group- COURSE IS FULL
DBT Skills Training and Support Group- COURSE IS FULL

Tue, Aug 04

|

Zoom

DBT Skills Training and Support Group- COURSE IS FULL

Dialectical Behavior Therapy helps clients identify problematic and destructive ways of thinking and replace them with more helpful thoughts and behaviors.

Registration is Closed
See other events

Time & Location

Aug 04, 2020, 7:00 p.m. PDT – Oct 20, 2020, 8:30 p.m. PDT

Zoom

About the Event

What is DBT?

Dialectical Behavior Therapy helps clients identify problematic and destructive ways of thinking and replace them with more helpful thoughts and behaviors.

What skills will you learn in DBT?

You will learn skills to live mindfully, manage distress, manage difficult emotions, and communicate effectively.

The 4 modules in this course:

•  Mindfulness,

Share This Event

Our Mission

is to strengthen mental, emotional and spiritual health in our community by providing excellent, professional and affordable counselling and training.

Our Location

3821A Cedar Hill Cross Rd.

Victoria, BC V8P 2M6

Tel: 250-472-2851

Fax: 250-472-2815

Donate To Our Cause

Become a Corporate Sponsor

Join in Our Outreach Work

Tell Us Your Story

Leave us a google review

Follow us on Social Media

Join our Mailing List

Join Our Mailing List

Thanks for submitting!

  • Instagram
  • Facebook

©2025 South Island Centre for Counselling and Training Society

 

We acknowledge with respect the beautiful and traditional territories of the Lekwungen People, who are now known as the Esquimalt and Songhees Nations.

bottom of page