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Online Anxiety Class and Support Group
Online Anxiety Class and Support Group

Thu, Oct 07

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Anxiety Class and Support Group

Online Anxiety Class and Support Group

2 groups: Age 9-13 Thursday's 6pm - 7pm Age 14-18 Thursday's 7pm-8pm

Registration is Closed
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Time & Location

Oct 07, 2021, 7:00 p.m. – 8:00 p.m.

Anxiety Class and Support Group

About the Event

The anxiety course contains 8 weekly lessons, during which the participants learn about the different mental, emotional and physical symptoms of anxiety. They learn the prevailing theory about where anxiety comes from, and how it can be reinforced by societal and personal factors. The participants learn about some of the most effective evidence-based practices that can help reduce anxiety, such as exposure therapy. Additionally, they learn 8 different "tools" which they can use to help support them with anxiety.

For age group 9 to 13:

Start Date: Thursday October 7th, 7pm to 8pm (runs weekly until November 25th)

For age group 14 to 18:

Start Date: Thursday October 7th, 8pm to 9pm (runs weekly until November 25th)

Tickets

  • 1 Registrant Anxiety 9 to 13

    $30.00

    Sale ended
  • 1 Registrant Anxiety 14 to 18

    $30.00

    Sale ended

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Our Mission

is to strengthen mental, emotional and spiritual health in our community by providing excellent, professional and affordable counselling and training.

Our Location

3821A Cedar Hill Cross Rd.

Victoria, BC V8P 2M6

Tel: 250-472-2851

Fax: 250-472-2815

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©2025 South Island Centre for Counselling and Training Society

 

We acknowledge with respect the beautiful and traditional territories of the Lekwungen People, who are now known as the Esquimalt and Songhees Nations.

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